Doing JUST ENOUGH, when you can't do more

Have you ever woken up one morning and realized that you haven't blogged for almost a full calendar year??? I hope not! But I did. 

Sorry to all of you who were following this blog. But the good news is... I'm back. 

And I have a tip for you today that will be really helpful when you go through things like I went through for the past year or so. So here it is:

Fitness Challenge.... Continued... (Rules of the Challenge)

So in my last post I was talking about this fitness challenge that I started with a few friends.

Need Motivation... Why not try this???

Friend and Family Fitness Challenge

Recently myself and a few friends and family members (who all recently packed on a few extra pounds) decided on a fun way to motivate each other drop the extra weight quickly.